Our Book Recommendations for the Public
ANGER / ANXIETY
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ANGER
Prisoners of Hate: The Cognitive Basis of Anger, Hostility, and Violence Paperback
by Aaron T. Beck M.D. (Author)
Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope
(APA LifeTools Series) Paperback – June 11, 2019
by Dr. Robert D. Enright PhD (Author)
Mistakes Were Made (but Not By Me) (3rd Edition): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
by Carol Tavris (Author), Elliot Aronson (Author)
Mind Over Mood: Change How You Feel by Changing the Way You Think (2nd Edition)
by Dennis Greenberger (Author), Christine A. Padesky (Author), Aaron T. Beck (Foreword)
*IMPORTANT NOTE: the “buy” link directs you to the eTextbook version. Carefully check device compatibility before ordering the eTextbook version.
ANXIETY
Mind Over Mood: Change How You Feel by Changing the Way You Think (2nd Edition)
by Dennis Greenberger (Author), Christine A. Padesky (Author), Aaron T. Beck (Foreword)
*IMPORTANT NOTE: the “buy” link directs you to the eTextbook version. Carefully check device compatibility before ordering the eTextbook version.
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
by David A. Clark (Author), Aaron T. Beck (Author)
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic
by Jennifer Shannon LMFT (Author), Doug Shannon (Illustrator)
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
by Jennifer Shannon LMFT (Author), Doug Shannon (Illustrator), Christine Padesky (Foreword)
Overcoming Social Anxiety and Shyness, (2nd Edition): A self-help guide using cognitive behavioural techniques (Overcoming Books)
by Gillian Butler (Author)
Not available in ebook format.
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
by Seth J. Gillihan PhD (Author)
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Mark Williams (Author), Danny Penman (Author), Jon Kabat-Zinn (Foreword)
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